Classes
Home Classes
STRENGTH
Build strength and endurance with BODYPUMP, CORE and focused resistance training.
CYCLE
Ride with RPM, SPRINT and the immersive THE TRIP cycle experience.
MIND & BODY
Improve mobility, control and balance with Pilates, BODYBALANCE and Power Yoga.
CONDITIONING
High-energy BODYCOMBAT and GRIT sessions designed to challenge your whole body.
DANCE & CEREMONY
Move with music through Zumba and New Body Gym Ceremony classes.
FUNCTIONAL
Functional training through TRX, TOTAL and Power Jump sessions.
Plan Your Visit
View the live timetable
Reserve your class online
Ask us which class fits you
Process
Plan Your Training Week
Choose a class, check the live timetable and reserve your place through New Body Gym's booking system.
01
Explore the Classes
Find strength, cycling, mind-body, conditioning, dance and functional options.
02
Check the Timetable
See the current day, start time, duration and studio for every session.
03
Book Your Place
Continue to the separate New Body Gym booking system to reserve your class.
04
Train Consistently
Combine classes with your membership and build a routine that supports your goals.
